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50 things
Tip # 50: Reader’s picks
Tip # 49 : Reach Out
Tip # 48: Nature Bathing
Tip # 47 : Set a timer – Smash It Sessions
Tip # 46: Press the Reset Button
Tip # 45 : Give the gift of your time and attention
Tip # 44: Pack your Lunch
Tip # 43: Practice ‘Mirroring’
Tip # 42: Connect your effort to your values
Tip # 41: Create your own Oasis
Tip # 40: Network, network, network!
Tip # 39: Breathe
Tip # 38: Be a Learner
Tip # 37: Surrender
Tip # 35: Flip anxiety to excited
Tip # 34: Be Happy for some else’s success
Tip #33 : Adapt
Tip # 32: Set a bedtime
Tip #31 : Set alarms to go off through the day, for Mindset Checks
Tip # 30: Get a plant
Tip # 29: Write a ‘Could Do’ List
Tip # 28: Read something Inspiring
Tip # 27 : Craft a Morning Routine
Tip # 26: Create a ‘Closing Ritual’ for the work day
Tip # 25: Cultivate your inner coach & mute your inner critic
Tip # 24: Review your regular outgoings
Tip #23: Brainstorm ideas for new income streams
Tip # 22: Dance like no one is watching – just for one song
Tip # 21 : Set priorities and plan for the week ahead
Tip # 20: Try something new
Tip # 19: Make ‘bits and pieces’ pizza
Tip # 18 : Complaint Free for a day
Tip # 17: Get your paperwork organised
Tip # 16: Limit your exposure to the news
Tip # 15: Set up a ‘deep work’ session
Tip # 14: Say thank you
Tip # 13: Take movement breaks
Tip # 12: Have a Zoom Party
Tip # 11: Don’t worry. Worry is paying interest on a loan you don’t have yet.
Tip # 10: Declutter your home
Tip # 9: Daily Gratitude Practice
Tip # 8: Be OK with how things are and how YOU are
Tip #7: Have a ‘no-have-to’ day
Tip #6 : Go for a walk
Tip # 5: Be the one to set the emotional tone
Tip # 4: Try Meditation/Mindfulness
Tip #3 : Let go of how you think things ‘Should be’
Tip #2 : Strengthen one powerful habit
Top 50 things to help you survive and thrive: Tip #1
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